Aikido is normally seen as a nonverbal physical practice but Asi Sensei from Jerusalem Dojo describes Aikido as a language, a way of communicating with very limited expressions to represent division and negativity. Asi Sensei sees Aikido as a great opportunity to bridge barriers because we are naturally talking about the good stuff. Continue reading Aikido ABC’s →

I was surprised looking back at Bruce Lee pictures that he didn’t look that mean or nasty even when he was about to knock someone out. Often when I want to show how great Aikido is I ask my uke (partner) to be really mean. This make for a great demonstration, especially when uke is much bigger and stronger but while this is great practice I am realizing that it may be “bad medicine.” Continue reading Are we asking for “Bad Ukes” →

A dojo is ” a place to practice the way.” This is a picture from Aikido of Northampton which is a unique dojo in that it is truly a safe place. Being there is about practicing Aikido beyond the barriers we normally feel in everyday life. Being welcomed only requires that you recognize your role in contributing to having a safe place. Now that sounds like Aikido. Continue reading The Dojo and the Making of a Safe Place →