Sarete was featured in this month’s Aiki Extension newsletter. The article highlights a recent pilot program where residents participated in 7 weeks of Sarete. One resident explained his experience by saying, “I don’t know if this sounds weird,” said one resident, his eyes opening wide, “but I felt like the ground was shaking beneath me and I realized that I had always thought my power came from the ability to strike. I just realized that my power can come from my resolve and my resilience.”